HealthHustleAcademy
Workoutz 5-Piece Ankle Resistance Band Set
Workoutz 5-Piece Ankle Resistance Band Set
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Set of 5 ankle bands
Progressive resistance
Great for lower body exercises
Plain, unmarked rubber loops with no insignias or logos
May have a light vanilla scent
Challenge yourself with our ankle resistance band set. These ankle loops are perfect for lower body exercises involving forward, lateral, and backward movements. This set comes with five progressive resistance levels to accommodate any fitness goal. Makes a great travel exercise set.
Includes the following ankle resistance bands:
| Color | Max Resistance | Height/Thickness | Length (resting) | Width |
| Red | 6.6 lbs | .15 mm (5.91 mils) | 12 in | 1 in |
| Orange | 9 lbs | .20 mm (7.87 mils) | 12 in | 1 in |
| Yellow | 12 lbs | .25 mm (9.84 mils) | 12 in | 2 in |
| Green | 16 lbs | .30 mm (11.81 mils) | 12 in | 2 in |
| Indigo | 30 lbs | .53 mm (20.87 mils) | 12 in | 2 in |
WARNING: Never secure ankle bands under a shoe sole or they could break easily. Bands are intended for use around the ankles or knee area only. This product may contain dry rubber or natural latex and is NOT suggested for those with latex allergies.
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
